About
Katie Nicholson is a Yoga Teacher practising in Highton, VIC. Areas of clinical interest include During our asana (yoga poses) practice.
Areas of clinical interest
During our asana (yoga poses) practicewe will go deep into understanding it as more than just "stretching". Asanas are tools to balance and cleanse all of the bodily systems hence their ability to prevent and cure sickness in the body. We will follow this by balancing and cleansing the mind through various exercises including pranayama (breathing techniques)yoga nidra (guided body scan meditation)and swadyaya (self-observation). These are understood as tools to prevent and cure sickness in the mind.If you are interestedI will also lead you through balancing and cleansing your chakras. Not only is this necessary to reach the higher stages of yogabut it will increase your vitality and enjoyment of life. FurthermoreI specialise in yoga for women. In particularI help women to heal pre-menstrual suffering through yoga and modern science. If this is you and you need some assistanceI would be delighted to counsel you to a pain-free physical and mental state.
Location
Practice
7 Meltham Avenue, Highton VIC 3216
Details
Qualifications- 200 Hours Yoga Teacher Training in Hatha and Ashtanga Yoga from Rishikesh Yogpeeth, India, 2019.
- Ashtanga Tristana from Yogahut Tapovan Ashram, 2020.
RegistrationRegistered health practitioners in Australia are listed on the public Ahpra register, where you can check current registration and any conditions. 